Namaste, iam Abe Foucault, Today will be the best!

What Is An Unhealthy Waist Size? [Solved]

Waist Circumference If most of your fat is around your waist rather than at your hips, you’re at a higher risk for heart disease and type 2 diabetes. This risk goes up with a waist size that is greater than 35 inches for women or greater than 40 inches for men.

How to measure your waist circumference

You can find out if you are a healthy weight simply by measuring your

What’s the Ideal Waist Size?

Are there benefits to reducing

What you need to know about your BMI and waist measurement (kind of important)

For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine …