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What Is Better Whey Protein Or Plant Protein? [Solved]
In general, if you want a sustainable protein that will help you to manage your weight or you’re following a vegan or lactose-free diet, then choose plant proteins over whey. If you want a fast-absorbing complete protein to help you build and repair muscle quickly, then whey protein may be more beneficial.6 Oct 2020
Whey vs Plant Protein: Is One Better Than The Other? | Nutritionist Explains | Myprotein
Plant protein
Plant vs Animal Protein with Dr. Michael Greger
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Vegan Protein Powder Vs. Whey Protein?
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