Hello, iam Ryan Palermo, Have a nice day.
What Is Distraction Techniques? [Solved]
A distraction technique is simply any activity that you engage in to redirect your mind off your current emotions. Instead of putting all your energy into the upsetting emotion, you reset your attention to something else.
10 Distraction Techniques to Reduce Anxiety| CALM #PaigePradko, #CalmSeriesforAnxiety
We’ve come so far! This is the last video in my CALM Series, and if you haven’t seen the other videos, check out this short series …
Distraction Techniques | Arthritis Action
Clinical Hypnotherapist Heather Baumohl-Johnson introduces
Episode 3 Part 6: Distraction
Another useful
