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What Is Ideal Belly Size? [Solved]
For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for women, although it may vary depending on race or ethnicity. If it’s larger than that, you may want to talk with your doctor about what your next steps are, including losing weight.
How to measure your waist circumference
You can find out if you are a healthy weight simply by measuring your waist. Learn how to do it and see what your
What’s the Ideal Waist Size?
Are there benefits to reducing waist
How to measure Waist Circumference
Waist circumference is used as an indicator of visceral fat which plays a causative role in many chronic diseases. All you need is a …
