Namaste, iam Preston Gandy, Buongiorno.
What Is Lymphatic Brushing? [Solved]
You take a body brush (look for one with firm, natural bristles, as seen here^) and use it to gently massage your body toward your major lymph nodes (when in doubt, brush toward the heart). This process brightens, the skin and also makes your moisturizer more effective, as it sloughs off dead skin.10 Oct 2019
Dry Brushing for Lymphatic Drainage - Shown the Best way by a Lymphedema Physical Therapist
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Dry Brushing for the Skin: The Benefits, and How You Can Do it at Home
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Dry Brushing for Lymphatic Drainage - a FULL-BODY Routine for a Healthy Lymphatic System
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