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Do I Lose Or Gain An Hour Of Sleep? [Solved]
Although we gain an extra hour of daylight, we also lose an hour of sleep if we are not prepared. Moving our clocks can disrupt our sleep patterns. In general, “losing” an hour in the Spring is more difficult to adjust to than “gaining” an hour in the Autumn when we move the clocks back one hour.
Do We Lose Or Gain An Hour Of Sleep?
Do
Do we gain or lose an hour of sleep in November 2020?
When
Do we lose an hour or gain an hour?
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