Greetings, iam Andrea Lee, Enjoy your time-off from me!
Do Muscle Knots Pop When Massaged? [Solved]
Muscle adhesions feel like a snap, crackle, pop when your therapist works on them. But it is the fascia or lining around your muscles that balls up from repeative movements. The heat from friction and pressure your massage therapist applies allows the fascia to contract back into place.22 Dec 2014
What Releasing (Another) Muscle Knot Looks Like! Deep Tissue Massage
3:55 for the release… This video shows another example of a
What are “muscle knots”? (for massage therapists and clients)
So your
What is a Muscle Knot?
A