Hello, iam Suzanne Austin, Hope you’re having a great day!

Do Runners Age Faster? [Solved]

Running and exercise itself won’t age your skin. According to the American Academy of Dermatology, it can actually help to exercise most days of the week.13 Sept 2016

In this video I look at

Does Getting OLDER mean Running Slower? | How Does Age Affect Running Performance?

Getting older is a fact of life - the one thing we

HOW GOOD OF A RUNNER ARE YOU: AGE-GRADED PERFORMANCES

You just ran a 43-minute 10K. So, are you a good