Hi, iam Janet Stupar, Have a splendid day!
Do Squats Help You Skate Faster? [Solved]
Just hammering your quads with a ton of squats won’t be enough to maximize your speed. You also need to develop the musculature on the backside of your leg. The glutes and hamstrings have tremendous potential to contribute to a more powerful skating stride.
Half Squats For Hockey Players (Do THIS To Skate Faster!)
A ton of ice hockey players
#1 EXERCISE TO SKATE FASTER 🏒
In this video Dan goes over the #1 training exercise for hockey players who want to
How to skate faster- Drills You Can Do At Home - Updated
How to
