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Do Starting Blocks Make A Difference? [Solved]

In the end they concluded that starting blocks did in fact improve the time in which their test subjects ran their races (Fortier, et al.). This topic will influence short distance sprinters, generally 100 meter runners. It might also affect track coaches.

VS International Starting Block

There are two skills that are necessary for an explosive block

How to Use Starting Blocks

How to use

How to choose your starting blocks

This ‘How to…’ video shows the