Howdy, iam Carolyn Gharing, Wishing you a productive day.
Do Ultra Runners Live Longer? [Solved]
Well, in a research study conducted by the Cleveland Clinic, they set out to answer the question ‘does running help you live longer? ‘, and they found that elite athletes had an 80 percent reduction in mortality risk compared to lower performers.30 Aug 2021
Run for your life! At a comfortable pace, and not too far: James O’Keefe at TEDxUMKC
“The fitness patterns for conferring longevity and robust lifelong cardiovascular health are distinctly different from the patterns that …
Behind Courtney Dauwalter & Francois D’haene’s Ultra-Trail Races at Hardrock 100 and UTMB
There are many reasons to run an ultra-
Ultra Running Sognefjord by Malene Blikken: Running the world longest fjord | DYNAFIT
Ultra Running
