Howdy, iam Shane Moreira, Have a two coffee day!

Does Biking Make Your Waist Smaller? [Solved]

Cycling is a non-weight bearing activity that’s easy on your muscles and joints, helps improve your cardiovascular fitness and burns calories – which can lead to a smaller waist.

AVOID MAKING YOUR WAIST THICK !

Weighted oblique exercises can

Avoiding Exercises That Thicken the Waist

In this QUAH Sal, Adam, & Justin answer a live question from one of our listeners. If you would like to

What Causes Lower Back Pain for Cyclists (& the solutions)

What causes lower back pain for cyclists? In this video expert