Hi, iam Hubert Tate, Don’t worry, it’s one day closer to the weekend.
Does Bjj Make You Leaner? [Solved]
You can definitely get abs from BJJ. BJJ, like any other physical activity, helps expend energy which will aid you in creating a caloric deficit. That is burning more calories than you consume.17 Nov 2021
Will BJJ Get You Ripped ?
Will BJJ
Are You Going To Lose Weight or Get Ripped Training BJJ?
Training
The Often-Ignored Backbone of BJJ & Weight Training
This morning 1 of my White Belts was coming back from an injury and had a question for me. Here’s what happened. He was …
