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Does Cycling Increase Hip Size? [Solved]
Unfortunately, cycling does not place enough load on your glutes to cause hypertrophy, or muscle growth. In fact, too much cardio can actually hamper muscle gains by slowing recovery and burning up calories that your body needs to build muscle.
Cycling For Half An Hour Every Day Will Do This To Your Body
From enhanced muscles,
Cycling EVERYDAY For 30 Days
This is the 30 Day
Cycling + Squats = This
If
