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Does Cycling Widen Your Hips? [Solved]
The first is down to the crunched cycling position, which compresses these anterior (front of hip) muscles — though a good bike-fit can widen the leg/hip angle. The second reason is that, partly because of this position, it is easy to overload the iliopsoas — a mistake most new riders make.20 Mar 2017
Do Exercise Bikes Slim Your Legs or Make You Bulk Up?
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How To Unf*ck Your Hips In 10 Minutes | Corrective Routine
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How to Fix Tight Hips (WITHOUT STRETCHING!)
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