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Does Drinking Water Speed Up Digestion? [Solved]
In fact, drinking water during or after a meal helps how your body breaks down and processes food (digestion). Water is vital for good health. Water and other drinks help break down food so that your body can take in (absorb) the nutrients. Water also makes stool softer, which helps prevent constipation.
Can You Drink Water When You Eat?
When it comes to health, prevention is better than cure, so it’s important to know and avoid some harmful everyday habits.
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A healthy
